How Meditation Is Finally Hitting The Mainstream

As more influential men expound on the mindful benefits of meditation, from Congressman Tim Ryan to media entrepreneur Russell Simmons, the practice may seem more accessible — or even masculine — to men around the country. ABC’s Dan Harris joined HuffPost Live host Caroline Modarressy-Tehrani to discuss how this trend among public figures could help the practice of meditation grow in popularity among men with mainstream sensibilities.

To hear more about what Dan Harris has to say about meditation, watch the full HuffPost Live clip in the video above.

The Huffington Post