We’ve all heard that the best meals are made from the freshest ingredients. But as it turns out, there may be one big exception.
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“I used them in everything. I use them in Indian cooking, Italian cooking, obviously for sauces… and I like using them in soups, especially if you’re making a vegetarian soup. The canned tomatoes will add some texture, flavor to the broth,” Shan says.
Another way to take your dishes to the next level? Add Aleppo chili, a rich, Turkish spice that Shah says may also help you eat less.