This Is What It Means To ‘Lift Like A Girl’

“I like to feel strong. I like showing that I can.”

That’s what one young woman has to say about powerlifting in a new video from students at Oxford University, “Lift Like A Girl.” In the video, which takes it’s name from the viral Always #LikeAGirl campaign, women share why they lift, what they like most about it, and what they would say to other women interested in the sport.

Watch the full video above.

The Huffington Post