Cauliflower Buffalo ‘Wings’ Will Wow Your Party Guests (VIDEO)

Appetizers are the backbone of a great get-together, but it’s often far too easy to fall back on tried-and-true recipes to feed your friends. Even your most casual party can really “wow” your guests — all it requires is a fresh twist on a familiar favorite, like the buffalo chicken wing.

Instead of making buffalo wings with chicken, registered dietitian Megan Roosevelt creates a healthier, still-flavorful version with cauliflower.

In another bowl, mix the sauce ingredients. Brush sauce on each piece of cauliflower, coating well. Once finished, place the sheet back in the oven and bake for another 8-10 minutes.

To make the ranch dip: Put all of the ingredients in a food processor and mix well. Pour into a bowl and garnish with extra dill, if desired.

The Huffington Post