How To Beat A Bad Mood

By Jancee Dunn Sigh if this has happened to you: You’re heading out the door, feeling reasonably upbeat — your outfit is cute, the weather is sunny. And then, wham!…

Ending the Ebola Outbreak

Months of declining cases have fed hopes that the Ebola outbreak might finally be ending. “There are now 10 times fewer people diagnosed with Ebola each week than there were…

Should Athletes Eat Fat or Carbs?

Can a high-fat diet also be a high-performance diet? Most people who exercise or compete in endurance sports would probably answer no. For decades, recreational and competitive athletes have stoutly…