How can we bounce back from tough times, criticism and conflict? Mentally strong people have a few core beliefs that bring them peace and resilience, says Amy Morin, LCSW in her new book 13 Things Mentally Strong People Don’t Do.
By Amy Morin
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This excerpt was taken from the book, 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin. Copyright © 2014 by Amy Morin. Published by permission of William Morrow, an imprint of HarperCollins Publishers.