5 Secrets Of Mentally Strong People

How can we bounce back from tough times, criticism and conflict? Mentally strong people have a few core beliefs that bring them peace and resilience, says Amy Morin, LCSW in her new book 13 Things Mentally Strong People Don’t Do.

By Amy Morin

This excerpt was taken from the book, 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin. Copyright © 2014 by Amy Morin. Published by permission of William Morrow, an imprint of HarperCollins Publishers.

The Huffington Post