Neuroscientist Richard Davidson On How Happiness Can Be Learned

We often think of happiness as something we need to pursue, but researchers may suggest otherwise. It turns out that joy isn’t as elusive as we think — in fact, it may be something we can cultivate on our own.

HuffPost Live’s Roy Sekoff sat down with neuroscientist and University of Wisconsin-Madison professor Richard Davidson in Davos, who explained how we can actually teach ourselves how to be happy.

The Huffington Post