One Big Thing Fitness Trackers Haven’t Mastered
The American Council on Exercise (ACE) estimated that 19 million fitness trackers were in use last year. But, that doesn’t mean they’re all they’re cracked up to be. According to…
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The American Council on Exercise (ACE) estimated that 19 million fitness trackers were in use last year. But, that doesn’t mean they’re all they’re cracked up to be. According to…
The American Council on Exercise (ACE) estimated that 19 million fitness trackers were in use last year. But, that doesn’t mean they’re all they’re cracked up to be. According to…
Many of us have invested in the wristbands or other wearable devices that tell us how many steps we’ve taken, calories we’ve burned and other information. But an interesting new…
By Alex Orlov for Life by DailyBurn Just because you’re new to fitness doesn’t mean high-intensity interval training isn’t for you. Otherwise known as HIIT, these fast-paced workouts have been…
Super Bowl Sunday is one of America’s biggest eating holidays, just second to Thanksgiving. On game day, the average American will, reportedly, ingest at least 2,400 calories during the four…
Exercise may help people avoid regaining weight after successful dieting, according to a new study. It shows that exercise can crucially alter the body’s response to weight loss and potentially…
Whether the Super Bowl’s draw is the halftime show, the commercials or the game itself doesn’t really matter: Party snacks are the true common denominator. The problem for would-be healthy…
Drinking moderately comes with a wealth of health benefits, says Sam Zakhari, senior vice president of the Distilled Spirits Council and former director of the Division of Metabolism and Health…