How Your Blood Type Affects Your Brain Health
We’ve long known that many factors, from genetics to lifestyle choices, play a role in brain health over the course of a lifetime. And according to new research, blood type…
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We’ve long known that many factors, from genetics to lifestyle choices, play a role in brain health over the course of a lifetime. And according to new research, blood type…
Meditation is good for the brain. A new wave of research has connected the ancient practice to many cognitive benefits, from greater attention and focus to reduced symptoms of anxiety…
Go ahead, reach for those walnuts. A recently released study suggests that eating a handful of walnuts per day — or even less — may help boost memory, concentration and…