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It’s been months since we last heard from former “Here Comes Honey Boo Boo” stars “Mama June” Shannon and her 9-year old-daughter, Alana Thompson. The family’s TLC reality show was…
The authors of The New Health Rules share a few easy, unexpected habits to adopt now. By Frank Lipman, MD and Danielle Claro
Willpower. It’s something we all have, in varying quantities. It’s the essence of our self-control. It allows us to recognize the right decisions to make, and then make them. And…
And it’s good news since studies from the Centers for Disease Control and Prevention found that heart disease is the leading cause of death for American women and men. February…
By Anna Medaris Miller for U.S. News Did you hit the snooze this morning? Reach for the coffee? Skip breakfast? If this were “How to Wake Up 101,” you’d fail….