Daily Meditation: Invocation Of Peace
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life….
Tag: meditation
The Tree Of Contemplative Practices Maps Out The Ways Mindfulness Effects Our Lives
Mirabai Bush, a meditation and mindfulness teacher who leads Google’s mindfulness training, “Search Inside Yourself,” pointed us to an illustration of contemplative practices, which shows the breadth of meditation and…
How Allan Lokos Used His Meditation Skills To Survive A Fiery Plane Crash
Doctors were amazed when Allan Lokos not only survived a plane crash in 2012 but also the severe burns he sustained during his escape from the aircraft. However, it was…
Veterans Find Comfort In Meditation Therapy
It’s a cloudy, cold day in Washington, and it takes a group of vets, all from the Vietnam War era, a few minutes to unpack coats and mufflers and settle…
Daily Meditation: Come Alive
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life….
Study Says Meditation Could Protect The Brain From Signs Of Aging
Meditation is good for the brain. A new wave of research has connected the ancient practice to many cognitive benefits, from greater attention and focus to reduced symptoms of anxiety…
Daily Meditation: Passing Thoughts
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life….
Daily Meditation: Managing Distraction
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life….
Daily Meditation: Wash Anxiety Away
We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life….
Here’s Why Lululemon Is Charging $108 For Meditation Beads
When it comes to paying for meditation accessories, how much is too much? How about $108? That’s the price tag on Lululemon’s new mala meditation bead necklace. Mala beads, which…
The Congressman On A Quest To Make America More Zen
“It really is disgusting, if you think about it,” Tim Ryan is saying. The six-foot-four, Italian-Irish Congressman from Ohio is sitting in his office. Behind him is a blown-up photograph…
How Meditation Is Finally Hitting The Mainstream
As more influential men expound on the mindful benefits of meditation, from Congressman Tim Ryan to media entrepreneur Russell Simmons, the practice may seem more accessible — or even masculine…