But Inside Tracker found some other issues in my blood test. For instance, I had no idea that I have very low testosterone (insert joke here).
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The results on Inside Tracker’s website told me that I probably have low testosterone because I’m not getting enough sleep (yup), not getting enough exercise (check) and don’t do enough strength training (that’s an understatement). It also suggested that I eat more bran, lima beans, almonds and artichokes.
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