The Top 10 Foods For Longevity

Top 10 lists are always fun. And what better topic than foods that will help you live a longer, healthier life?

There are numerous recommendations. Some are quite specific. For example, Dr. Maoshing Ni, author of “Secrets of Longevity,” has a top 10 list that includes: walnuts, sweet potatoes, peanuts, green tea, seaweed, sesame seeds, black beans, mushrooms, corn and pumpkin.

The Huffington Post