It’s been estimated that the average mobile phone user checks a device 150 times a day, and nearly a third of smartphone users admit that they’re addicted to their devices. Everyone knows that having your nose in your phone is a pretty unhealthy habit, but new research suggests that it could even be a sign of depression.
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Pervious research has also linked addictive smartphone behavior with loneliness and shyness, poor sleep and less engagement at work.
