Should Athletes Eat Fat or Carbs?

Can a high-fat diet also be a high-performance diet? Most people who exercise or compete in endurance sports would probably answer no. For decades, recreational and competitive athletes have stoutly…

Look From Behind, With Feeling

Credit Jules Aarons Credit Shalmon Bernstein Credit Martin Lehmann – After a winter storm on Friday, a prayer at the Western Wall in Jerusalem.” Ukrainian soldiers near the city of…