Sit smarter with yoga

You’ve probably heard that “sitting is the new smoking.” Not only does it lead to aches and pains, edema, varicose veins, sciatica and moreaccording to a new study, too much…

Feds: N.Y. Assembly speaker obtained $4M in graft

As Speaker of the Legislature’s Democrat-controlled lower house, Silver held significant power over the operation of New York government, particularly over the real estate industry and health care funding. Silver,…